Massage Therapy and Feldenkrais®
The team at Revival Massage and Movement offer a range of massage therapy and movement education services designed to effectively treat chronic pain, stress, postural issues, movement dysfunction, acute muscle tension, neurological conditions, pregnancy related discomfort as well as your general wellness needs.
Located in Te Atatu Peninsula, West Auckland, the dedicated massage team specialise in remedial massage, deep tissue work, sports and pregnancy massage as well as trigger point therapy and relaxation massage.
We also provide Feldenkrais lessons in both Te Atatu and in Riverhead for those people seeking more comfortable, efficient, sustainable movement and posture, a life with less pain, management and support for mental health, self-discovery, and quality of life improvement.
“Make the impossible possible, the possible easy, the easy elegant.”
– Dr Moshe Feldenkrais, D. Sci., 1904-1984
… click on the service title to find out more …
The Feldenkrais Method is for anyone seeking more comfort, ease and vitality in movement. Learn greater self-awareness in order to reduce pain, and improve performance and quality of life. Feel enlivened yet relaxed, light yet grounded and leave with a new appreciation for what is possible, both in body and in mind.
If you have particular muscle tension or chronic pain a remedial massage may be for you. Remedial Massage therapy is the hands on manipulation of soft tissues of the body including muscles, connective tissues, tendons, ligaments and joints and can be used to alleviate both acute and chronic conditions.
If used as part of a regular program relaxation massage is very effective in reducing stress, both emotional and physical. Oxygen flow is increased in the blood and releases toxins from the muscles. The light to medium pressure helps relieve stress, reduce pain, boost mood and promote relaxation.
Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It’s used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. … Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.
A bodywork technique that involves the application of pressure to tender muscle tissue in order to relieve pain and dysfunction both at the site of the trigger point as well as referred pain ( A trigger point in the back, for example, may produce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache. )
Myofascial Cupping is a technique used to promote nutrient-rich blood flow to areas, rapidly releasing tight muscles and fascia by pulling it up and away from underlying structures using plastic or silicon suction cups , bringing fresh blood to the area and loosening tissue adhesions. Cupping can leave suction marks which do fade over the coming days.
Massage Specialties: Therapeutic Massage, Triggerpoint Therapy
Specialties: Remedial Massage, Triggerpoint Therapy and Deep Tissue Massage
Specialties: Therapeutic Massage, Triggerpoint Therapy and Myofascial Release
Specialties: Sports Massage, Neuromuscular Therapy and Remedial Massage
Specialties: Deeptissue Massage and Relaxation Massage
Revival Massage and Movement is easy to get to for your massage in Auckland. Our clients in Central and West Auckland as well as the North Shore also find us easy to get to being so close to the North Western Motorway and Major Public Transport routes.